Fresh & Best Quality
M.R.P. : ₹
OUR PRICE : ₹ 26
Wt. : 1kg
Availability : In stock
Brand : None
|Fresh Prim » Fruit [ फल ] » » Banana केला|
Bananas contain about 74% water, 23% carbohydrate, 1% protein, and 0.5% fat. A 4-ounce banana without the peel is a good source of vitamin B6, potassium, and fiber. Other parts of the banana plant are consumed besides the fruit. The heart of the growing pseudostem is eaten in India.Health Benefits
Bananas are a great dietary source of potassium. ... A potassium-rich diet can help lower blood pressure, and people who eat plenty of potassium have up to a 27% lower risk of heart disease. Furthermore, bananas contain a decent amount of magnesium, which is also important for heart health.
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