Fresh & Best Quality
M.R.P. : ₹
OUR PRICE : ₹ 70
Wt. : 1kg
Availability : In stock
Brand : None
|Fresh Prim » Fruit [ फल ] » » Pear नाशपती|
A pear is an edible fruit. Its shape is a teardrop. The flavor of pears is best when they are cool. Theyare juicy. Pears do not ripen well on trees. They can be soft in the center. They can be baked, canned, frozen, or eaten fresh. They can be made into jams, jellies or juice. They can also be made into pies and put into salads or baby food. They are eighty three percent water. It has a green, red, yellow, or brown skin. The pear originated from Europe, Africa and Asia. Pear trees grow in heavy soil.Health Benefits
In minerals, pears contain good amounts of copper, iron, potassium, manganese, and magnesium , along with B vitamins like folates, riboflavin, and pyridoxine vitamin B6.Along with vitamin C and A, these compounds help keep the body protected from harmful free radicals.For expecting or nursing moms, they also contain folate.Improves Digestion. As a high-fiber food that provides essential nutrients, eating more pears is a great way to prevent or treat digestive issues. In fact, adding more fiber to your diet from whole foods is the best natural constipation relief remedy there is.Pears are high in fiber containing nearly 20% of the bodys daily suggested amount of fiber. Fiber also helps the body feel full longer, so eating a healthy between meal snack, such as an Apple + Pear fruit bar, will keep you going until dinner making it less likely you ll over snack.Pears are safe to eat during pregnancy they are low in calories and contain several nutrients that are especially important for expecting moms. Add variety to your daily diet with the many pear varieties available, including Bosc, Bartlett, Anjou, Starkrimson and Comice.
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