Jau जौ आटा

M.R.P. : 30

OUR PRICE : ₹ 25

Wt. : 1kg Pouch

Availability : In stock

Brand : None

   Product Description


   Grocery » Flour [ आटा ] » Chakki Fresh [चक्की फ्रेश आटा ] » Jau जौ आटा

   

Product Details

Most people believe they need to stick to boring soups and salads and steer clear of cereals to lose weight. But some cereals actually aid in burning fat. Jau, or barley grain, is one of them. It was once known as a poor mans wheat and used mainly as horse and cattle feed Barley flour is a flour prepared from dried and ground barley. Barley flour is used to prepare barley bread and other breads, such as flat bread and yeast breads. There are two general types of barley flour: coarse and fine. Barley groats are milled to make coarse barley flour, and pearl barley is milled to make fine barley flour. Additionally, patent barley flour is a finer barley flour that is ground to a greater degree compared to fine barley flour.

Uses

Barley flour is used to prepare breads such as barley bread.It is sometimes added to wheat flour, creating a composite flour, which is used to prepare various breads. Its addition to wheat flour creates a darker-colored baked end-product, and also alters the flavor of the product.Barley flour is also used as an ingredient in some specialty foods. Barley breading is another food product prepared using barley flour, which can be prepared using pregelatinized barley flour and an additional product called barley crunch, similar to Grape-Nuts cereal.

Benefits

Barley is a rich source of zinc, a vital nutrient that is great for a mans sexual health. A zinc deficiency can lead to a reduced sperm count. Also, it has been proven to boost testosterone levels in men. Barley is a rich source of fibre which helps you lose weight because of its high content of insoluble fibre. This insoluble fibre will combine with water to expand in your stomach and make you feel full for a long time.

 


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