Rajgra राजगरा आटा

M.R.P. : 00

OUR PRICE : ₹ 00

Wt. : 1kg Pouch

Availability : In stock

Brand : None

   Product Description


   Grocery » Flour [ आटा ] » Chakki Fresh [चक्की फ्रेश आटा ] » Rajgra राजगरा आटा

   

Product Details

Rajgira flour is made from the seeds of the amaranth plant. There are many members of the amaranth family, of which some are grown primarily for the seed. Actually, the tiny seeds are botanically fruits and not seeds! While the seed is used in many forms – fresh, dried, popped, flaked, and so on, the flour of the dried seeds is most popularly used. The pseudo-grain flour is ideal for gluten-free diets as well as fasting foods where strictly non-cereal foods are allowed.

Uses

Amaranth flour can be used for making pastas and baked goods. Along with other flours, it can be used for baking yeast breads. One part amaranth flour to 3-4 parts wheat or other grain flours may be used. In the preparation of flatbreads, pancakes and pastas, 100 per cent amaranth flour can be used. The dried rajgira seeds be ground coarsely or finely depending on recipe requirement. For preparing rotis and breads, you would generally require finely ground flour. Rajgira flour may also be ground coarsely, depending on individual preferences and recipe requirement.

Benefits

Rajgira flour is commonly eaten with the hull, which retains a majority of the nutrients. It is high in fibre and iron, with a fairly high protein level as well. This makes it well suited to be used as a staple starch. Rajgira flour is also rich in calcium and antioxidants. It is an ideal alternative to wheat for those with gluten sensitivity.

 


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