M.R.P. : ₹
OUR PRICE : ₹ 19
Wt. : 1kg
Availability : In stock
Brand : None
|Dried Foods » Grain [ अनाज ] » » Gehun गेहूं|
Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. There are many species of wheat which together make up the genus Triticum; the most widely grown is common wheat.Wheat is an important source of carbohydrates. Globally, it is the leading source of vegetal protein in human food, having a protein content of about 13%, which is relatively high compared to other major cereals, but relatively low in protein quality for supplying essential amino acids. When eaten as the whole grain, wheat is a source of multiple nutrients and dietary fiber.Health Benefits
The health benefits of wheat are no longer unknown, and people all over the world have experienced them by including wheat in their daily diet. This “health food” reputation is due to the important B vitamins, such as thiamin, folate, and vitamin B6, and the minerals magnesium, zinc, and manganese content.
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