M.R.P. : ₹
OUR PRICE : ₹ 65
Wt. : 1kg
Availability : In stock
Brand : None
|Dried Foods » Grain [ अनाज ] » » Dhaniya धनिया|
Coriander, popularly known as dhania in India, is extensively used across various regional cuisines to flavour curries, stir fries, snacks, breakfast items popular in Mexico and the south western part of USA too, where it is utilised in salsas and mixed greens to burritos and meat dishes. While the fresh leaves are commonly topped on most dishes, the seeds and a ground powder (masala) are also used in cooking. The leaves are often used raw and added to the dish just before serving as heat tends to lessen its flavour rapidly.Coriander seeds are plump and brown in colour, have a hollow cavity which bears essential oils that lend to the flavour of the dishes when used in cooking. They are harvested when the plant turns brown and its leaves start to dry and fall. Immature seeds are light green in colour and taste quite bitter. Apart from being a popular spice in the kitchen, coriander seeds are also known for their medicinal properties.Health Benefits
Coriander has multiple health benefits. Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well.In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamin, niacin and carotene.Lower Blood Sugar. Ease Digestive Discomfort. Decrease Blood Pressure. Fight Food Poisoning. Improve Cholesterol Levels. Help Urinary Tract Infections. Support Healthy Menstrual Function. May Prevent Neurological Inflammation & Disease.
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