M.R.P. : ₹
OUR PRICE : ₹ 90
Wt. : 1 kg
Availability : In stock
Brand : None
|Grocery » Pulses [ दाल ] » Daal [दाल ] » Urad Dal उड़द दाल|
Black gram is a healthy pulse as it is rich in iron content. This helps boost the energy levels in the body and keeps you active. This is particularly essential for women undergoing menstruation who have a higher chance of iron deficiency. Consuming urad dal regularly increases your energy significantly as it replenishes the bodys iron stores.Urad Dal is good source of protein in vegetarian diet. This makes these beans an inexpensive, economical and tasty protein source.Urad dal has anti inflammatory properties. Usually a hot poultice of black gram is used in inflammation of joints and muscle pain.Urad dal also has various beauty benefits. Applying urad dal face packs is good for the skin as it prevents the formation of fine lines. Moreover, black gram also helps get a fair and flawless skin.The best benefit of ingesting urad dal is that it enhances digestion because of its rich fiber content. Urad dal benefits the health as it has both soluble and insoluble fiber which is good for digestion and also prevents constipation.Aside from reducing cholesterol, black lentils also boost health. This advantage is linked to the rich magnesium and folate levels that prevent damage to the arterial walls. In addition, magnesium boosts.Health Benefits
Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. It is extensively utilized in various culinary preparations such as dosa,papad and vada.The product sold as black lentils is usually the whole urad bean, whereas the split bean (the interior being white) is called Ulunthu in Tamil, Minumulu in Telugu,uddinab??e in Kannada, Urad Dal in Hindi, or white lentils.Urad dal, also known as white lentil or black lentil is a kind of bean from List of Indian Dals and mostly used in Southern part of Asia. Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body.
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